https://www.theholistichoneysuckle.com/blog daily 0.75 2026-02-10 https://www.theholistichoneysuckle.com/blog/formula-isnt-the-shortcut-to-marriage-equality-weve-been-sold monthly 0.5 2026-02-10 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/1770751805532-MBP4OV5O44WN722EXSLF/unsplash-image-Ui0uW21uTxY.jpg Blog - Formula Isn’t the Shortcut to “Marriage Equality” We’ve Been Sold Formula is often positioned (by culture and by corporations) as the great equalizer. If both parents can feed the baby, the logic goes, then the burdens of early parenthood become more evenly shared. But this skips over some uncomfortable realities. Formula is expensive over time, especially in the U.S., and for many families it’s a significant and ongoing financial strain. It also frequently creates more work: measuring, sterilizing, washing bottles, tracking supply, and managing the logistics of always having formula on hand. The promise of ease doesn’t hold up when you look at the day-to-day labor involved. https://www.theholistichoneysuckle.com/blog/stop-trying-to-make-low-maintenance-babies monthly 0.5 2025-07-02 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/1751465344030-P8ZAPP01RNBZWP5LIAR8/unsplash-image-0o2-glP89pU.jpg Blog - Stop Trying to Make “Low-Maintenance” Babies Some babies simply have higher needs, and that’s completely normal. https://www.theholistichoneysuckle.com/blog/still-breastfeeding-after-6-months-youre-not-the-problemmisinformation-is monthly 0.5 2025-07-02 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/1750187231106-S1IY9PMTB4XMZQAG58IP/unsplash-image-qhaAXVw3r8w.jpg Blog - Feeling Guilt For Breastfeeding After 6 Months? You’re Not the Problem, Misinformation Is. So why is our culture still so uncomfortable with secure attachment? Why do people squirm when they see a toddler nursing, but not when they see that same child clutching a pacifier or sipping from a bottle? https://www.theholistichoneysuckle.com/blog/the-truth-about-night-nursing-and-sleep-training-why-responsive-parenting-matters monthly 0.5 2025-04-03 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/bb51e273-0f33-45e3-843d-fd9fc2d03e14/fanny-renaud-oiOa9Ik8HYw-unsplash.jpg Blog - The Truth About Night Nursing and Sleep Training: Why Responsive Parenting Matters In a culture that often prioritizes convenience over connection, it's easy to see why so many parents are led to believe that night waking and frequent nursing are "problems" to be solved. But the truth is, responsive parenting and night nursing are not only normal but biologically necessary for a baby's optimal development. https://www.theholistichoneysuckle.com/blog/finding-the-right-breast-pump-flange-size monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/59ae70c1-57a2-4055-94c8-d09b4626929d/37.png Blog - Finding the Right Breast Pump Flange Size A pump flange is the part of a breast pump that fits over your nipple to help express milk. Choosing the right size is essential for comfort, milk flow, and overall effectiveness. Too small, and it can pinch or restrict milk flow. Too large, and it can pull in too much of the areola, leading to discomfort and less efficient pumping. https://www.theholistichoneysuckle.com/blog/can-electrolyte-drinks-fix-my-low-milk-supply monthly 0.5 2025-02-10 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/9a7a959d-ddc6-4f17-9933-45c581595729/pexels-cottonbro-8956541.jpg Blog - Can Electrolyte Drinks Fix My Low Milk Supply? No fancy electrolyte drink or lactation cookie can magically "fix" a low milk supply—consistent nursing and milk removal are key! https://www.theholistichoneysuckle.com/blog/f78z53aqgo8krt8qphc75aa544fa8z monthly 0.5 2025-02-01 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/283bdc8b-6591-4942-ac3a-fd541bf32543/Screenshot+2025-02-01+at+10.34.12%E2%80%AFAM.png Blog - Butternut Squash Risotto Recipe Recovering from birth requires warmth, nourishment, and easy-to-digest foods—and sweet potato & turmeric risotto delivers all three. Sweet potatoes provide sustained energy, fiber, and vitamin A for healing, while turmeric’s anti-inflammatory properties support recovery and immune function. https://www.theholistichoneysuckle.com/blog/the-toxic-pressure-to-bounce-back-whos-really-benefiting monthly 0.5 2025-01-21 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/7179e5fd-f6be-4142-b164-72418fa87c4d/alexander-krivitskiy-rkc85-g-3iE-unsplash.jpg Blog - The Toxic Pressure to "Bounce Back": Who’s Really Benefiting? You’ve just given birth—an extraordinary feat—yet instead of being encouraged to rest and recover, society demands you "bounce back." The expectation to return to work by six weeks postpartum, driven by the U.S.’s lack of paid maternity leave, fuels a massive industry designed to exploit vulnerable mothers. https://www.theholistichoneysuckle.com/blog/your-baby-isnt-lazy-why-telling-this-to-moms-with-a-baby-struggling-to-breastfeed-is-harmful monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/1736798378898-CODSABEQI1FK5O46JVWO/unsplash-image-NUajt-FKSYE.jpg Blog - Your Baby Isn’t Lazy: Why Telling This to Moms with a Baby Struggling to Breastfeed is Harmful Why This Myth is Harmful When moms are told their baby is "lazy," it shifts the focus away from finding a solution and can leave them feeling unsupported or inadequate. Worse, it can lead some to give up breastfeeding altogether, thinking they or their baby are incapable. This is why professional lactation support is so important. Lactation consultants are trained to identify and address these challenges, offering tailored solutions to help both mom and baby succeed. https://www.theholistichoneysuckle.com/blog/the-golden-hour-why-immediate-skin-to-skin-contact-after-birth-matters monthly 0.5 2025-01-07 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/1736281284465-J4ZF1PSOJAOOSEFON4RE/unsplash-image-WCbCRXk7nmU.jpg Blog - The Golden Hour: Why Immediate Skin-to-Skin Contact After Birth Matters - What Is a Microbiome? The microbiome refers to a community of microorganisms—such as bacteria—that live on and within the body. For newborns, their first exposure to these microorganisms plays a pivotal role in shaping their microbiome. This process begins even before birth and continues through key moments like delivery, breastfeeding, and early skin-to-skin contact. https://www.theholistichoneysuckle.com/blog/eg1fif9vq8a4mml4zya5hdrj79rvag monthly 0.5 2024-12-18 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/1734536952978-18122AYCNTITFIJNIAFX/unsplash-image-JVkGUwTYQag.jpg Blog - Why Warming, Soft Foods Are Perfect for Postpartum Recovery The postpartum period, often called the "fourth trimester," is a transformative time for your body. After the incredible effort of pregnancy and childbirth, your body needs nourishment that supports healing, restores energy, and aids in hormonal balance. One of the best ways to do this? Focus on warming, soft foods. https://www.theholistichoneysuckle.com/blog/2re1z6oc56yhd33624vtc7edu7zpf5 monthly 0.5 2024-12-13 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/5ec977b0-15cb-403e-8cf1-9c937606ba82/Screenshot+2024-12-13+at+10.20.28%E2%80%AFAM.png Blog - Moms and Babies in Western NC Still Need Our Help In November, I had the opportunity to volunteer in Asheville with the North Carolina Breastfeeding Coalition as an Infant Feeding Specialist. Alongside a dedicated team, we distributed kits to help moms clean their feeding supplies in the absence of clean running water. These kits included essential items like sanitizing wipes, sterile storage bags, and instructions for safe cleaning practices in emergencies. https://www.theholistichoneysuckle.com/blog/embracing-matrescence monthly 0.5 2024-12-04 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/d5c64397-7d26-4e06-a671-93a23d6918da/mustafa-omar-tEz8JU1j-00-unsplash.jpg Blog - Embracing Matrescence Yet, society rarely embraces the complexity of matrescence. Instead, it offers a glossy, curated version of motherhood that skates over the struggles. The message is clear: if you're finding it hard, you're doing something wrong. And, conveniently, there’s always a product, program, or quick fix ready to "solve" the problem. https://www.theholistichoneysuckle.com/blog/surviving-holiday-gatherings-with-a-breastfed-infant-holistic-tips-for-moms monthly 0.5 2024-11-18 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/f7eea715-d772-4e7e-b657-7ab5d9550096/pexels-rdne-5847700.jpg Blog - Surviving Holiday Gatherings with a Breastfed Infant: Holistic Tips for Moms The holidays are a special time, but they can bring extra challenges for moms caring for a breastfed baby. These holistic, natural tips will help you navigate the season with ease and joy. https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/f24ddb80-1237-4e79-aa34-f0828599c18a/1.png Blog - Surviving Holiday Gatherings with a Breastfed Infant: Holistic Tips for Moms Looking for more helpful info for breastfeeding and the postpartum season? The Prenatal & Postpartum Nutrition Ebook is available now! https://www.theholistichoneysuckle.com/blog/breastfeeding-with-the-stomach-bug-holistic-tips-to-maintain-your-supply monthly 0.5 2024-11-11 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/da877f0a-3117-4648-aa55-da275af86c71/unsplash-image-aE2QqMECnbQ.jpg Blog - Breastfeeding with the Stomach Bug: Holistic Tips to Maintain Your Supply - Here’s a guide to support your body naturally as it recovers and continues to produce milk for your baby: https://www.theholistichoneysuckle.com/blog/perinatal-holistic-nutrition monthly 0.5 2024-11-05 https://www.theholistichoneysuckle.com/blog/got-raw-milk monthly 0.5 2024-10-26 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/c419ab42-d20f-425e-b3bf-d539ad5e4634/pexels-cristian-rojas-8064102.jpg Blog - Got (Raw) Milk? - Raw milk, unpasteurized and unprocessed, offers several potential health benefits. It's rich in essential nutrients like vitamins A, D, and K2, as well as calcium and magnesium, which are vital for overall health. During pasteurization, many of these nutrients, especially some heat-sensitive vitamins and enzymes, can be diminished. Raw milk also contains beneficial probiotics that promote gut health and aid digestion, which are often destroyed in the pasteurization process. https://www.theholistichoneysuckle.com/blog/infant-feeding-during-a-crisis monthly 0.5 2024-10-03 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/8c57008e-2b2a-470c-b9b9-de6e6174b579/pexels-tkirkgoz-11779231.jpg Blog - Infant Feeding During a Crisis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theholistichoneysuckle.com/blog/express-yourself monthly 0.5 2024-09-14 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/1726238381236-U663ALLTTBCUF0G8SO37/1.png Blog - Express Yourself https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/1726238381437-ZGCZQG6B2LWCITLINV88/2.png Blog - Express Yourself https://www.theholistichoneysuckle.com/blog/email-templates-for-perinatal-professionals monthly 0.5 2024-09-14 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/1712955748845-PQH0U0FXX6S4XNAZSOT0/8.png Blog - Email Templates for Perinatal Professionals! - Here's what's included: ‍ 8 Email Banners to catch attention ‍ 15 Email Hero Templates for impactful messaging With customization options available through Canva, you can effortlessly personalize each template to reflect your unique brand and communication style. Say goodbye to the hassle of crafting emails from scratch and hello to efficiency and professionalism! https://www.theholistichoneysuckle.com/blog/nestingparty monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/783b6ce0-02bc-441d-b7f9-f80a8441fc75/THH+Pins+%282%29.png Blog - Why You Should Have A Nesting Party Instead of a Baby Shower - Fostering Connection and Community Beyond the tangible benefits of practical preparations and handmade keepsakes, nesting parties serve a deeper purpose in fostering connection and community. As guests come together to celebrate the expectant parents and the new life they are bringing into the world, bonds are strengthened, and relationships are deepened. Through shared laughter, heartfelt conversations, and moments of quiet reflection, guests form lasting memories and forge connections that extend far beyond the confines of the party itself. In this way, nesting parties become not just celebrations of new beginnings but also affirmations of the power of love and community in supporting growing families. https://www.theholistichoneysuckle.com/blog/the-art-of-hand-expression-amp-breastfeeding monthly 0.5 2024-09-14 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/1715266661940-5ZVXV09ELBBULP7OQLMQ/pexels-cottonbro-5701083.jpg Blog - The Art of Hand Expression & Breastfeeding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theholistichoneysuckle.com/blog/pleaseneverdothis monthly 0.5 2024-09-14 https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/a0140aec-b5ce-4db0-a3ff-46f7a732b177/giphy+%285%29.gif Blog - Please never do this on your social media! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theholistichoneysuckle.com/blog/thisisamust monthly 0.5 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by an adult, wearing a denim outfit with rolled sleeves, near a stream with a backdrop of autumn-colored trees. https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/fabc8576-d10e-4329-8a61-24f6462dda54/DSC_0247.JPG Photography Family of six walking on a gravel path past a wooden covered bridge, surrounded by trees, wearing fall-themed clothing. https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/cef26957-f3f1-4fcf-a178-47dd70bc77b8/DSC_0146.JPG Photography A young girl in a blue and white floral dress with brown shoes and a wide-brimmed straw hat standing on a leaf-covered path in a park. https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/7dcfa187-c202-4e8b-b5db-827cee3407f7/DSC_0288.JPG Photography A family sitting on a blanket outdoors near a creek with a red covered bridge in the background. 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A man with dark hair wearing an orange polo shirt stands beside them, looking at the woman. https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/82b16020-1779-428c-87e8-c17b36dc37ee/DSC_0349.JPG Photography A woman kneeling on a brick path outdoors, hugging a young girl with blonde hair and a blue dress with animal print, surrounded by greenery and flowering bushes. https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/936d2c66-3985-4c74-8da3-063a2939beb0/DSC_0313.JPG Photography A family of four sitting on a brick path in a garden, with sunlight streaming down, surrounded by green bushes and blooming flowers. https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/aa286b11-d2a8-4c0b-b167-7b7dab32e08f/DSC_0107.JPG Photography A family of four sitting on brick stairs outdoors, surrounded by green trees, with a black metal railing on the right side. https://images.squarespace-cdn.com/content/v1/65fb27c786e61425d94ed0fe/ad6c7938-34cf-4af2-97ee-b5d802b66606/DSC_0521.JPG Photography A family of five standing on a brick path, sharing a kiss, with two young children nearby. The father and mother are in the center, the father is in a white shirt and gray pants, and the mother in a blue dress holding a newborn. 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