“In giving birth to our babies, we may
 find that we give birth to new possibilities
within ourselves.”

—Myla + Jon Kabat-Zinn

Book Now

Postpartum Nourishment Packages

Bowl of pumpkin soup garnished with crumbled cheese, pumpkin seeds, and red pepper flakes, viewed from above on a light-colored surface with a silver spoon and dried leaves.

3-hour in-home cooking session

  • 3 meals + 1 snack prepared in your kitchen

  • menu customized to your preferences and dietary needs

  • kitchen cleaned before I leave

  • grocery shopping done for you

  • Groceries costs billed separately

    👉 This session is best for fresh meals ready to eat soon. Cooling and packaging for freezer storage are not included in this session.

Investment: $180

Turmeric Package

A rustic apple tart topped with sliced apples and sprinkled with cinnamon, placed on parchment paper on a wooden table. Nearby are a small jar of cinnamon, a wooden spoon, a cloth, and a sprig of small flowers.

Ginger Package

4-hour in-home freezer stash cooking session

  • batch cooking 4-6 meals for your freezer

  • includes time for cooling and packaging for safe storage

  • meals labeled with reheating instructions

  • kitchen cleaned before I leave

  • grocery shopping done for you

  • Grocery costs billed separately

👉 This session is ideal for building a stash you can pull from on the hardest days.

Investment: $230

Book Now

Postpartum Doula Packages Starting at $450 |

Postpartum Doula Packages Starting at $450 |

Close-up of green monstera leaves against a white background.
A mug of steaming hot tea on a wooden countertop with hot water being poured into it from a kettle.

All postpartum doula
packages can include:

  • unlimited call & text support

  • postpartum planning session

  • access to perinatal library

  • healing herbal tea and/or bone broth

  • herbal foot bath & womb rub

  • debriefing of birth & emotional support

  • babywearing help

  • lactation support

  • meal ideas & recipes

  • postpartum gift basket

  • other support where needed (laundry, light cleaning, etc)

Postpartum Doula Packages

Close-up image of a flower's creamy-white petals with soft texture.

The Petal Package

  • 1 prenatal visit (2 hours)

  • 2 postpartum visits (3 hours each)

  • postpartum gift basket included

Investment: $450

Close-up of small white flowers with dark background.

The Blossom Package

  • 1 prenatal visit (2 hours)

  • freezer meal prep day (4 hours — includes cooling & packaging)

  • 4 postpartum visits (3 hours each)

  • postpartum gift basket included

Investment: $900

Book Now
A close-up of a white flower with five petals, yellow center, and dark background.

The Full Bloom Package

  • 1 prenatal visit (2 hours)

  • freezer meal prep day (4 hours — includes cooling & packaging)

  • 6 postpartum visits (3 hours each)

  • postpartum gift basket included

Investment: $1,200

Close-up of a baby sitting on a white blanket, wearing a beige onesie, with legs crossed and hands resting on knees.

Chamomile Package — Overnight Care

  • 8-hour overnight care session

  • infant care, feeding support, and gentle sleep support

  • baby laundry and bottle/pump cleaning

Investment: $360 per night

Book Now
Close-up of white honeysuckle flowers with dark green leaves, set against a dark background.
A woman with short brown hair and freckles smiling, holding a crocheted beige and brown round object, sitting on a white couch next to a mirror.

Lactation Support

(In-person Upstate SC and Virtual)

  • Prenatal Lactation Consult

    • 90 minutes covering what to expect with breastfeeding

    • Topics covered include latching, positioning, how milk is made, and more!

    • Includes a digital workbook

    • Investment: $100

  • Initial Lactation Consult

    • Troubleshoot basic breastfeeding challenges

    • Assess latch and positioning, pump flange sizing, create a feeding plan

    • Investment: $125

  • Follow Up Lactation Consult

    • Follow up visit after an initial consult

    • Investment: $65

Book Now

A la carte Options:

  • Nesting Party (Custom rate)

Let’s chat!

Free 30-min chat
We keep trying to make postpartum more “low-maintenance." Quicker recovery, fewer needs, less disruption, back to normal as soon as possible. But postpartum was never meant to be efficient. Mothers and babies need time, closeness, rest, an