In giving birth to our babies, we may
find that we give birth to new possibilities
within ourselves.”

—Myla + Jon Kabat-Zinn

Postpartum Nourishment Packages

3-hour in-home cooking session

  • 3 meals + 1 snack prepared in your kitchen

  • menu customized to your preferences and dietary needs

  • kitchen cleaned before I leave

  • grocery shopping done for you

  • Groceries costs billed separately

    👉 This session is best for fresh meals ready to eat soon. Cooling and packaging for freezer storage are not included in this session.

Investment: $180

Turmeric Package

Ginger Package

4-hour in-home freezer stash cooking session

  • batch cooking 4-6 meals for your freezer

  • includes time for cooling and packaging for safe storage

  • meals labeled with reheating instructions

  • kitchen cleaned before I leave

  • grocery shopping done for you

  • Grocery costs billed separately

👉 This session is ideal for building a stash you can pull from on the hardest days.

Investment: $230

Postpartum Doula Packages Starting at $450 |

Postpartum Doula Packages Starting at $450 |

All postpartum doula
packages can include:

  • unlimited call & text support

  • postpartum planning session

  • access to perinatal library

  • healing herbal tea and/or bone broth

  • herbal foot bath & womb rub

  • debriefing of birth & emotional support

  • babywearing help

  • lactation support

  • meal ideas & recipes

  • postpartum gift basket

  • other support where needed (laundry, light cleaning, etc)

Postpartum Doula Packages

The Petal Package

  • 1 prenatal visit (2 hours)

  • 2 postpartum visits (3 hours each)

  • postpartum gift basket included

Investment: $450

The Blossom Package

  • 1 prenatal visit (2 hours)

  • freezer meal prep day (4 hours — includes cooling & packaging)

  • 4 postpartum visits (3 hours each)

  • postpartum gift basket included

Investment: $900

The Full Bloom Package

  • 1 prenatal visit (2 hours)

  • freezer meal prep day (4 hours — includes cooling & packaging)

  • 6 postpartum visits (3 hours each)

  • postpartum gift basket included

Investment: $1,200

Chamomile Package — Overnight Care

  • 8-hour overnight care session

  • infant care, feeding support, and gentle sleep support

  • baby laundry and bottle/pump cleaning

Investment: $360 per night

Lactation Support Only

(In-person Upstate SC and Virtual)

  • $125 for an initial consult

  • $65 for a follow-up

A la carte Options:

  • Nesting Party (Custom rate)

  • Virtual Prenatal Lactation Consult ($100)

Let’s chat!

Free 30-min chat