Tired of hearing your baby is “too much”? Some infants need more support — and that’s normal. Learn why high-needs babies don’t need fixing, and why new moms deserve more postpartum care, not less.

How are we still spreading the myth that breast milk somehow loses its benefits once a baby turns 6 months old? Seriously—this misinformation needs to go.

In a culture that often prioritizes convenience over connection, it's easy to see why so many parents are led to believe that night waking and frequent nursing are "problems" to be solved. But the truth is, responsive parenting and night nursing are not only normal but biologically necessary for a baby's optimal development.

Did you know the standard breast pump flange size is based off of dairy cows? Have you ever seen an udder? 😳 Oftentimes, the flanges that come with a pump are too large, leading to inefficient pumping.

Breastfeeding works on a simple principle: supply and demand! Your body produces milk based on how much is removed, whether through nursing or pumping.

Recovering from birth requires warmth, nourishment, and easy-to-digest foods—and sweet potato & turmeric risotto delivers all three. Sweet potatoes provide sustained energy, fiber, and vitamin A for healing, while turmeric’s anti-inflammatory properties support recovery and immune function.

You’ve just given birth—an extraordinary feat—yet instead of being encouraged to rest and recover, society demands you "bounce back." The expectation to return to work by six weeks postpartum, driven by the U.S.’s lack of paid maternity leave, fuels a massive industry designed to exploit vulnerable mothers.

Breastfeeding can be one of the most beautiful bonding experiences between a mother and her baby, but it’s not without challenges. Unfortunately, some of these challenges are made worse by outdated or dismissive advice. One of the most harmful myths circulating is the idea that a baby struggling to breastfeed is simply "lazy."